StrongFirst is a strength-education school known for its rigorous, skill-based kettlebell, barbell, and bodyweight instructor certifications, emphasizing technical mastery and tension-based strength.
StrongFirst certifications are respected for their demanding strength-skill standards, signaling deep technical competence in kettlebell and barbell coaching to clients and facilities.
StrongFirst · SFG-L1
Advanced kettlebell instructor certification requiring mastery of six foundational movements, technical proficiency, and exceptional cardiovascular endurance through a demanding 5-minute snatch test.